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diff --git a/pages/recipes/Apple_Sauce_Oat_Muffins.md b/pages/recipes/Apple_Sauce_Oat_Muffins.md new file mode 100644 index 0000000..9e39ca4 --- /dev/null +++ b/pages/recipes/Apple_Sauce_Oat_Muffins.md @@ -0,0 +1,26 @@ +# Apple Sauce Oat Muffins + +## Ingredients: + +- 1 ¼ cups old-fashioned rolled oats +- 1 ¼ cups unsweetened applesauce +- 1/2 cup milk +- 1 large egg +- 1 teaspoon vanilla extract +- 4 Tablespoons butter , melted (or coconut oil) +- 1/3 cup granulated sugar +- 1 cup whole wheat flour +- 1 teaspoon baking powder +- 3/4 teaspoon baking soda +- 1 teaspoon ground cinnamon +- 1/4 teaspoon salt +- 1/2 cup raisins , or craisins, or chocolate chips + +## Instructions: + +- Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside. +- In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. +- In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. +- Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir just until combined (don't overmix!) +- Spoon the batter evenly into the muffin cups. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean. +- Don't over-bake or the muffins will be dry. Remove them to a cooling rack. Cool completely before freezing in a ziplock freezer bag. |